In 100 g (Grams) of Peanuts, spanish, oil-roasted, without salt there is 1.113 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Peanuts, spanish, oil-roasted, without salt.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Peanuts, spanish, oil-roasted, without salt

Peanuts, spanish, oil-roasted, without salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, spanish, oil-roasted, without salt are listed below.

Water	1.78 g	1.78%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	28.01 g	28.01%
Total lipid (fat)	49.04 g	49.04%
Ash	3.72 g	3.72%
Carbohydrate, by difference	17.45 g	17.45%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	100 mg	0.1%
Iron, Fe	2.28 mg
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	387 mg	0.39%
Potassium, K	776 mg	0.78%
Sodium, Na	6 mg	0.01%
Zinc, Zn	2 mg
Copper, Cu	0.661 mg
Manganese, Mn	2.355 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.317 mg

Nutrients in Peanuts, spanish, oil-roasted, without salt